On behalf of Protect Your Crown: An Insight into Mental Health and Crown Lens Media Group we would like to say thank you who have always supported us and what it is that we do. We would be nothing without your love and support. Please take the holiday weekend to reflect and give thanks for the important things in your life. Unplug and live in the moment, have great food and conversation, or give to those that may be less fortunate. Most of all make sure you love yourself first and give love to others.